Sunday 6 October 2013

Round Ripon 5th October 2013

Race Day finally dawned, dry and mild. Fried egg and veggie sausage sandwich for breakfast, Ian picked me up at 8 and off we set.   Low key friendly atmosphere in village hall, some poor girl got stuck in the loo for about 15 minutes but that was as dramatic/tense as the atmosphere got.  Gotta love ultras!  Within a minute of the start everyone bottlenecked at a gate then the field started to spread out.




This was the first ultra where I’d arranged to run with someone right from the start.  You’ll always chat and run along with those at the same pace at some stage but it was much more fun to have company all along. Ian’s parents came too and drove from checkpoint to checkpoint in support.

I wore road shoes for the first section as there was quite a bit of running through the village and on roads to get out into the countryside proper.  There were also a couple of farms to go through, slipping and sliding in farmyard type stuff, and my shoes were pretty muddy by the time we got to CP1 at 7.5 miles.  I was happy to switch into trails at this point, Ian’s parents had very kindly brought these along for me.

We ran through lots of gorgeous woodland, very muddy and slippy, just a beautiful place to run.  Some steep slippery uphills too, all added to the adventure.  Great fun here, I was laughing aloud from sheer joy, probably sounded like a loon but sure I was happy :-)   Turned my left ankle quite a few times, I’ve strengthened them up a lot from running offroad but there’s clearly still work to be done.




I think it was also in this section that we ran through a cornfield.  That would’ve shit me up if I was on my own!! But I wasn’t, thank God :-)



Got to CP2 at 16 miles.  Realised at this point that the reason my shoes were rubbing strangely on the outsides of my big toes was because I forgot to put the bloody inners back in. They'd bunched up during a wet run so I'd removed them.  Maybe a mistake but hey 2 layers of Compeeds and I survived :-) After this checkpoint the terrain changed and really got hilly! Bloody hell, I thought I’d met hills before, I’m from a hilly town in Ireland after all, but no, they make them long and steep and unrelenting in Yorkshire.

I can remember one section where the bracken was chest high, the briars and nettles were waist high, you could barely see the ground beneath you and that ground was either wet gloopy mud or bog, nothing else.  It was feckin brilliant, my heart was racing from the adrenaline, it sure put all of my offroad running so far into the shade.  My poor trails hadn’t a hope, I was literally skating along on two dinner plates of mud across mud hoping to move quickly enough to stay upright somehow.  Great craic.




CP3 at 20 miles came after a mother of a long hill which was preceded by mothers of steep hills.  Again I could feel the difference with having stronger quads than say 6 months ago but it was still hard work.  There was a core group of me, Ian, Amanda and Tom by now with around 4-5 others passing / being passed /getting lost at around the same pace.  We had a toilet break here and stopped to check the condition of our feet.




We then went up into moorland.  Loads of feckin dead animals, good God, there were hundreds of the buggers, just lying dead and decomposing in the middle of trails, don’t know why they died there but it was pretty minging.  As for stiles, Christ Alive, there must’ve been at least two dozen of the buggers to climb over.  And even some gates.  Ouch.  Oh! And a myxomatosis rabbit!!  A live one I mean. That was scary. And the cows.  Jesus.  Wildlife hey.




By this stage my eating wasn’t going too well.  The terrain was too up and down to do a 25/5 and the uphills were too steep to do anything but breathe.  We got to the top of a moor, think it was Kirkby, and the area was just amazing.  So wild and rough.   My feet were a bit wet by now from unavoidable bogdipping so I stopped to change into my Sealskinz.  The others got a bit ahead so Ian and I took a trail across the moor to catch up.  Mother of God.  It petered out but Ian said fuck it man up let’s keep going, or words to that effect ;-) 

In that stretch of moor I fell right down on all fours twice, it must have been funny to see but it did hurt at the time.  Stumbling into knee deep holes in the gorse, trying to avoid wet bogholes, and then a whole big unavoidable section of gorse that had been burned, so we were running through sharp sticks.  That made interesting marks on our legs!  I did laugh once I got out of it, it was a good unexpected addition to the whole adventure  :-)   It would be a bloody scary place to get lost out on your own though, you’d want to be either very experienced, or an awful eejit, to tackle it solo.




More running up on the moors and the lack of food was starting to make itself felt. I took out a hummus wrap when we were within sight of CP4 at 29 miles but I knew when it took me about 3 minutes of chewing one mouthful like a camel that I was not eating enough at all.  At the cp I refilled my bladder and had the best cake in the world ever. I think the RD’s wife made it. Ian’s mum was a godsend with a banana which was so easy to eat and I really felt a boost from that. 

The map really was essential during this race, luckily Ian had shared a gps file with me and the waypoints he set were so good that I didn’t even have to look at the map once.  The race organisers very thoughtfully provided a map book at the start with each section (9 of them) on A5 size and laminated. Perfect.  I’m glad though that all I had to do was concentrate on running and checking the Garmin, that was hard work as it was!

We then went up and down more hills, through some more woods and then down through a nature reserve type thing where we saw loads of grouse, into a deerpark where I didn’t video the deer running across the road because I didn’t think of it :-)  and then around the corner to The Finish :-)




So, in summary, I ran 35 miles around a beautiful wild place with great company and lots of laughter. My only dark moment was a silly fleeting “what if everyone leaves me behind” thing on the moor when I was falling over. I soon got over that.  I learned how to mud skate and how to run across a bog fast enough that even though you can feel the ground sinking below you you’ve moved onto the next sinking bit before it gets you completely.  I’ve climbed a shitload of stiles and gates, breathed in buckets of fresh air and had a fantastic weekend :-)  Race organisation was spot on, nothing bad to say about it at all, I recommend this race wholeheartedly!






Sunday 7 July 2013

Croydon 7th July 2013

These are status updates I posted to FB during the race, as I didn't have a blog at the time (hence the typos etc).  Bloody tough race though, shortest ultra I've done but certainly the most pain I've ever been in (hot spot on the ball of my foot from mile 7ish that developed into the most horrendous blister by mile 16 and had me in tears. I wasn't experienced enough at the time to know to deal with the hotspot when it started, and ended up limping for 2 weeks after the race) and the most relieved I've ever been to finish!  Ian Shelley and Kevin Smith kept me going with phone calls and texts during the Dark Miles and meeting up with Kevin Limbert at the last CP was a Godsend, we swore and struggled and made it to the end together, after the lovely Debra Bourne bandaged up my feet. 


Filling my bladder with ice cubes at half 6 on a Sunday morning - gotta be a first lol

Woohoo!! — at Sandilands Sports Ground

Spout Hill calves burning, evil !! Having fun :-) 




Ppl dropping out cos of heat. Hot spot on right sole now. 2nd half,head down, dig.deep. Laters!

At final aid station, she's taped me up, im gna keep going





 Finished at 5 thank God!!!! Toughest race ever. Both feet bandaged. Have had shower.at clubhouse now getting lift to station. YO ADRIAN I DID IT!!!! 






I'm tired and can't put weight on my right foot BUT it's been a really good day with lovely people, those I've met before and quite a few new ones. The running community really is a good one to be part of  feeling content.


Wednesday 15 May 2013

Dukeries Ultra 40 miler - 11th May 2013

Registration for the 40 mile runners started at 7am in a local sports/social hall. Mostly men doing this distance so no queuing for the ladies loo at all! Great friendly atmosphere which I was very glad of being up there on my own. The 30 milers started an hour later and I think that was a great idea to avoid too much congestion at the start.

Weather wise it was mostly around 12 degrees C, dry, it did rain for about 20 minutes in the middle but not too bad. Conditions underfoot were pretty much dry and the surfaces were shale, grass, muck, trail, paths, bark mulch stuff, some tarmac and concrete but thankfully not a lot.



An out and back for a few miles at the start down sandy trails through the woods. The field soon split and the hardcore racers vanished off n'er to be seen again. I ran on my own for about 12 miles but always keeping these two particular runners in sight in Sherwood Forest. That was fine though because they were taking walk breaks too so it didn't muck up my pacing :-) I stopped to take a photo of the Major Oak, a bit of mistake as I got disorientated and had a little panic trying to catch up and catch sight of some runners again, but I turned out to be on the right route after all thank God. Beautiful trees but feck me they do all look alike when you're in a strange place!

I then caught up with the two aforementioned runners as another runner had gotten totally lost, gone a few miles the wrong way and was asking them directions. We all consulted our maps, fixed the next point to look out for in our minds and set off together. I then ran with them till 24 miles, which was great as we chatted and the time passed and I didn't hit any walls or want to stop.

So we stopped at the checkpoint at 24 miles for probably about 15 minutes, using the loo at the visitors centre and talking to the marshalls whilst eating bananas and filling up our water bladders. Tam was getting cold and eager to be off so she went (she finished in 8:24, the girl was on a mission!) and I stuck with Ian. I knew the pace Tam was going would blow me up eventually. Oh, I used an Ultimate Direction Wink hydration vest, have been running with it full (1.9litres water) on every single run for the last few weeks to get used to it. Highly recommend it girls! Some reviews complain about the bladder 'leaking' but it's only if you don't seal the top properly with the slideover thing. I was used to using one from my Inov8 so it worked perfectly for me.

Ian had a 310XT with the route on it and it beeped alerts so that took some of the mapreading pressure off (that stuff is HARD when you're tired and getting mentally foggy) and at really confusing parts the RD had put arrows on the trees. We did miss one because we were chatting and blissfully sauntering on through the trees but the Garmin soon beeped and alerted us.

Fuelwise I couldn't swallow the chia bars at all, minging (even though I've loved them in training and with a cup of tea for weeks now!), forced down 2 over a long distance, then switched to bananas at the checkpoints and hummus wraps. I should've eaten more but I'll know for next time :-)

Had a Rocky moment at 26.5 when I hit my 'Furthest Distance Ever Run' and then another at 30 because, well, why not!

After 30 miles is when it really started to hurt in a 'oh fuck let's run 400 metres then walk 400' way. We slowed down at that point but were keeping an eye on the cut off time constantly and we knew we'd make it. The goal for both of us was to have a good day out and make it in before the cut off and that's what we did.

The last 3 miles were through fields with hard rutted mud and concrete paths, they were fairly hard on the legs at that point, but we walked and chatted and turned the country air pretty much blue :-) Ian impressed me a lot with his humour and a 'fuckshitwanktittyballs' comment after breaking into a run after a walk break. Always good to find people on your wavelength   :-)

 The finish was up a hill through the village, bollocks to running that! But we agreed to run the last bit once in view of Race HQ lol. Greeted by name at the entrance by the RD, then we had the best pints in the world ever along with pie, peas and gravy. I hugged my finishers t-shirt, very emotional moment finishing that. Loved it all. Great people, organisation, route, weather, experience. One for 2014 for sure :-)